After I wrote the previous blog entry, something dawned on me. I was nicely preaching to other people to get fit and there I was sitting on my butt reading success story after success story. Sure, they were awe-inspiring but unless I actually get off my butt to exercise, I won’t be anywhere near being [...]
Archive for February 2nd, 2008
2 Feb
Inspiration on a lazy saturday afternoon
If you’re planning to lose weight or simply get fitter this year (like me), this letter from a woman who lost 500 pounds should give you the motivation to live healthier.
Nancy Makin (click here for image) was invited as a guest on Oprah to share her weight loss secret two years ago. How did she [...]
2 Feb
Concert
Happy Federal Territory day!
January whizzed by so fast, I didn’t even have time to reflect on what the heck happened last month. Oh yes. Apart from work and more work, I managed to squeeze in some time for entertainment. On Jan 27, I went to see Anugerah Juara Lagu at Stadium Nasional and just a [...]
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